Peter Smithson 7:17 row
1,493m
Meters
7:17.2
Time
2:26.4
Pace
83
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
July 06, 2011 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.2 | 1,493m | 2:26.4 | 112 | 683 | 22 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 7:17.2 | 501m | 2:16.9 | 136 | 769 | 24 |