Peter Smithson 5:04 row
1,039
Meters
5:04.7
Time
2:26.6
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
July 23, 2011 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,039 | 2:26.6 | 111 | 682 | 21 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 5:04.7 | 10 | 3:55.0 | 27 | 392 |