Peter Smithson 10:04 row
2,424m
Meters
10:04.8
Time
2:04.7
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
July 28, 2011 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,424m | 2:04.7 | 180 | 920 | 24 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 10:04.8 | 14m | 2:51.4 | 69 | 539 |