Peter Smithson 1:00:06 row
13,546m
Meters
1:00:06.0
Time
2:13.1
Pace
810
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
July 30, 2011 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 13,546m | 2:13.1 | 148 | 810 | 22 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 22 |
| 20:00.0 | 2,250m | 2:13.3 | 148 | 808 | 23 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 22 |
| 40:00.0 | 2,236m | 2:14.1 | 145 | 798 | 22 |
| 50:00.0 | 2,254m | 2:13.0 | 148 | 810 | 23 |
| 1:00:00.0 | 2,330m | 2:08.7 | 164 | 864 | 24 |
| 1:00:06.0 | 18m | 2:46.6 | 76 | 560 |