Peter Smithson 5:12 row
1,072m
Meters
5:12.7
Time
2:25.8
Pace
59
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
October 17, 2011 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 1,072m | 2:25.8 | 113 | 688 | 21 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 5:12.7 | 48m | 2:12.2 | 151 | 820 | 19 |