Peter Smithson 5:39 row
1,106m
Meters
5:39.1
Time
2:33.3
Pace
59
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 634 |
Stroke Rate | 25 |
December 25, 2011 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:39.1 | 1,106m | 2:33.3 | 97 | 634 | 25 |
5:00.0 | 960m | 2:36.2 | 92 | 615 | 26 |
5:39.1 | 146m | 2:13.9 | 146 | 801 | 23 |