Peter Smithson 1:16 row
280m
Meters
1:16.2
Time
2:16.0
Pace
16
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
January 31, 2012 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.2 | 280m | 2:16.0 | 139 | 778 | 24 |
| 1:16.2 | 281m | 2:15.5 | 140 | 783 | 24 |