Peter Smithson 5:24 row
1,128m
Meters
5:24.6
Time
2:23.8
Pace
63
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
January 31, 2012 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.6 | 1,128m | 2:23.8 | 118 | 704 | 23 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 5:24.6 | 80m | 2:33.7 | 96 | 631 | 19 |