Peter Smithson 1x20:00/r row
4,758m
Meters
20:00.0
Time
2:06.1
Pace
300
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | |
| Overall Distance | 4,774m |
| Overall Time | 20:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
January 31, 2012 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,758m | 2:06.1 | 175 | 900 | 24 | |
| 20:00.0 | 4,759m | 2:06.0 | 175 | 901 | 24 | |
| r16m |