Peter Smithson 40:04 row
8,709m
Meters
40:04.4
Time
2:18.0
Pace
504
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
March 03, 2012 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.4 | 8,709m | 2:18.0 | 133 | 757 | 21 |
| 10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 22 |
| 20:00.0 | 2,181m | 2:17.5 | 134 | 762 | 22 |
| 30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 22 |
| 40:00.0 | 2,194m | 2:16.7 | 137 | 771 | 22 |
| 40:04.4 | 11m | 3:20.0 | 44 | 450 |