Peter Smithson 5:04 row
976m
Meters
5:04.8
Time
2:36.1
Pace
51
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 28 |
March 30, 2012 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:04.8 | 976m | 2:36.1 | 92 | 616 | 28 |
5:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
5:04.8 | 11m | 3:38.1 | 34 | 415 |