Peter Smithson 20:00 row
4,841m
Meters
20:00.0
Time
2:03.9
Pace
309
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
June 09, 2012 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,841m | 2:03.9 | 184 | 932 | 26 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 25 |
| 8:00.0 | 960m | 2:05.0 | 179 | 916 | 26 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 26 |
| 16:00.0 | 964m | 2:04.4 | 181 | 924 | 26 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 27 |