Peter Smithson 22:57 row
5,006m
Meters
22:57.8
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
August 13, 2012 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.8 | 5,006m | 2:17.6 | 134 | 762 | 21 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 22:57.8 | 650m | 2:16.7 | 137 | 770 | 22 |