Peter Smithson 32:22 row
7,503m
Meters
32:22.4
Time
2:09.4
Pace
458
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
August 28, 2012 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.4 | 7,503m | 2:09.4 | 161 | 855 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 32:22.4 | 553m | 2:08.7 | 164 | 864 | 25 |