Peter Smithson 40:01 row
8,842m
Meters
40:01.7
Time
2:15.8
Pace
519
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
December 29, 2012 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.7 | 8,842m | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 22 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 22 |
| 30:00.0 | 2,201m | 2:16.3 | 138 | 775 | 22 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 22 |
| 40:01.7 | 6m | 2:21.6 | 123 | 723 | 35 |