Peter Smithson 4:39 row
957m
Meters
4:39.5
Time
2:26.0
Pace
53
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 686 |
Stroke Rate | 21 |
January 03, 2013 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:39.5 | 957m | 2:26.0 | 112 | 686 | 21 |
4:39.5 | 958m | 2:25.8 | 113 | 688 | 21 |