Peter Smithson 45:04 row
10,046m
Meters
45:04.2
Time
2:14.5
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
January 05, 2013 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.2 | 10,046m | 2:14.5 | 144 | 794 | 20 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 22 |
| 20:00.0 | 2,237m | 2:14.1 | 145 | 799 | 22 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 22 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 22 |
| 45:04.2 | 1,129m | 2:14.7 | 143 | 792 | 11 |