Peter Smithson 1x12:00/2:30r row
2,814m
Meters
12:00.0
Time
2:07.9
Pace
175
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,829m |
| Overall Time | 14:30.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
February 10, 2013 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,814m | 2:07.9 | 167 | 875 | 25 | |
| 12:00.0 | 2,814m | 2:07.9 | 167 | 875 | 25 | |
| r15m |