Peter Smithson 6:49 row
1,427m
Meters
6:49.4
Time
2:23.4
Pace
80
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
March 05, 2013 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.4 | 1,427m | 2:23.4 | 119 | 708 | 23 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 |
| 6:49.4 | 409m | 2:13.7 | 146 | 803 | 23 |