Peter Smithson 6:59 row
1,487m
Meters
6:59.5
Time
2:21.0
Pace
84
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
March 18, 2013 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.5 | 1,487m | 2:21.0 | 125 | 729 | 22 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 |
| 6:59.5 | 434m | 2:17.6 | 134 | 761 | 24 |