Peter Smithson 20:00 row
4,970m
Meters
20:00.0
Time
2:00.7
Pace
326
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
March 20, 2013 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,970m | 2:00.7 | 199 | 984 | 27 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 27 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 27 |
| 12:00.0 | 986m | 2:01.7 | 194 | 968 | 28 |
| 16:00.0 | 989m | 2:01.3 | 196 | 974 | 28 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 28 |