Peter Smithson 45:02 row
9,761m
Meters
45:02.9
Time
2:18.4
Pace
564
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
July 14, 2013 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.9 | 9,761m | 2:18.4 | 132 | 753 | 21 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 22 |
| 20:00.0 | 2,177m | 2:17.8 | 134 | 760 | 22 |
| 30:00.0 | 2,165m | 2:18.5 | 132 | 752 | 22 |
| 40:00.0 | 2,132m | 2:20.7 | 126 | 732 | 22 |
| 45:02.9 | 1,083m | 2:19.8 | 128 | 740 | 21 |