Peter Smithson 2x17:00/2:40r row
7,927m
Meters
34:00.0
Time
2:08.6
Pace
490
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 7,973m |
| Overall Time | 39:20.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
July 19, 2013 11:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.0 | 7,927m | 2:08.6 | 164 | 865 | 24 | |
| 17:00.0 | 3,962m | 2:08.7 | 164 | 864 | 24 | |
| 17:00.0 | 3,965m | 2:08.6 | 164 | 866 | 24 | |
| r46m |