Peter Smithson 40:03 row
8,812m
Meters
40:03.4
Time
2:16.3
Pace
514
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
July 27, 2013 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.4 | 8,812m | 2:16.3 | 138 | 774 | 21 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 22 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 22 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 22 |
| 40:00.0 | 2,177m | 2:17.8 | 134 | 760 | 22 |
| 40:03.4 | 9m | 3:08.8 | 52 | 478 | 18 |