Peter Smithson 7:45 row
1,594m
Meters
7:45.0
Time
2:25.8
Pace
88
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
September 09, 2013 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.0 | 1,594m | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 7:45.0 | 580m | 2:22.2 | 122 | 718 | 22 |