Peter Smithson 20:00 row
5,050
Meters
20:00.0
Time
1:58.8
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
October 01, 2013 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,050 | 1:58.8 | 209 | 1018 | 27 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 26 |
| 8:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 27 |
| 12:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 27 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 27 |
| 20:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 28 |