Peter Smithson 20:00 row
4,894m
Meters
20:00.0
Time
2:02.5
Pace
317
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
February 04, 2014 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,894m | 2:02.5 | 190 | 953 | 28 |
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 28 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 27 |
| 12:00.0 | 982m | 2:02.1 | 192 | 960 | 29 |
| 16:00.0 | 982m | 2:02.1 | 192 | 960 | 29 |
| 20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 30 |