Peter Smithson 4:08 row
830m
Meters
4:08.8
Time
2:29.8
Pace
45
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
February 06, 2014 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 830m | 2:29.8 | 104 | 657 | 22 |
| 4:08.8 | 830m | 2:29.8 | 104 | 657 | 22 |