Peter Smithson 40:02 row
8,987m
Meters
40:02.9
Time
2:13.6
Pace
535
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
February 06, 2014 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.9 | 8,987m | 2:13.6 | 146 | 804 | 21 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 22 |
| 20:00.0 | 2,236m | 2:14.1 | 145 | 798 | 22 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 22 |
| 40:00.0 | 2,235m | 2:14.2 | 145 | 798 | 22 |
| 40:02.9 | 11m | 2:11.8 | 153 | 825 | 21 |