Peter Smithson 1x7:00/3:30r row
1,251m
Meters
7:00.0
Time
2:47.8
Pace
64
Calories
| Rest Distance | 440m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,691m |
| Overall Time | 10:30.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
February 12, 2014 11:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,251m | 2:47.8 | 74 | 554 | 20 | |
| 7:00.0 | 1,251m | 2:47.8 | 74 | 554 | 20 | |
| r440m |