Peter Smithson 45:03 row
10,046
Meters
45:03.2
Time
2:14.5
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
February 15, 2014 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.2 | 10,046 | 2:14.5 | 144 | 794 | 594 | 20 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 131 | 22 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 132 | 23 |
| 30:00.0 | 2,230 | 2:14.5 | 144 | 794 | 132 | 22 |
| 40:00.0 | 2,233 | 2:14.3 | 144 | 796 | 132 | 22 |
| 45:03.2 | 1,134 | 2:13.6 | 146 | 804 | 67 | 11 |