Peter Smithson 15:03 row
3,334
Meters
15:03.3
Time
2:15.4
Pace
195
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
April 14, 2014 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.3 | 3,334 | 2:15.4 | 141 | 777 | 195 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 21 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 15:03.3 | 10 | 2:45.0 | 78 | 568 | 0 |