Peter Smithson 2:45 row
565m
Meters
2:45.0
Time
2:26.0
Pace
31
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
November 17, 2014 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.0 | 565m | 2:26.0 | 112 | 686 | 21 |
| 2:45.0 | 566m | 2:25.7 | 113 | 688 | 21 |