Peter Smithson 20:00 row
4,716m
Meters
20:00.0
Time
2:07.2
Pace
293
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
November 17, 2014 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,716m | 2:07.2 | 170 | 884 | 24 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 24 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 24 |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 25 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 24 |
| 20:00.0 | 945m | 2:06.9 | 171 | 888 | 24 |