Peter Smithson 20:00 row
4,949
Meters
20:00.0
Time
2:01.2
Pace
322
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
November 19, 2014 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,949 | 2:01.2 | 196 | 975 | 322 | 27 |
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 27 |
| 8:00.0 | 986 | 2:01.7 | 194 | 968 | 64 | 28 |
| 12:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 28 |
| 16:00.0 | 988 | 2:01.4 | 195 | 972 | 64 | 27 |
| 20:00.0 | 994 | 2:00.7 | 199 | 984 | 65 | 28 |