Peter Smithson 12:48 row
2,895m
Meters
12:48.6
Time
2:12.7
Pace
172
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
November 29, 2014 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.6 | 2,895m | 2:12.7 | 150 | 814 | 22 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 12:48.6 | 632m | 2:13.3 | 147 | 807 | 22 |