Peter Smithson 16:48 row
3,814m
Meters
16:48.4
Time
2:12.1
Pace
228
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
November 29, 2014 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.4 | 3,814m | 2:12.1 | 151 | 821 | 22 |
| 6:36.6 | 1,500m | 2:12.2 | 151 | 821 | 22 |
| 13:12.5 | 1,500m | 2:11.9 | 152 | 824 | 22 |
| 16:48.4 | 814m | 2:12.6 | 150 | 816 | 22 |