Peter Smithson 16:48 row

3,814

Meters

16:48.4

Time

2:12.1

Pace

228

Calories

Average Watts151
Calories Per Hour813
Stroke Rate22

November 29, 2014 09:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:48.4 3,814 2:12.1 151 813 228 22
6:36.6 1,500 2:12.2 151 816 90 22
13:12.5 1,500 2:11.9 152 818 90 22
16:48.4 814 2:12.6 150 800 48 22