Peter Smithson 40:06 row
9,039m
Meters
40:06.6
Time
2:13.1
Pace
538
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
January 17, 2015 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 9,039m | 2:13.1 | 148 | 810 | 21 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 22 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 22 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 22 |
| 40:00.0 | 2,261m | 2:12.6 | 150 | 815 | 22 |
| 40:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |