Peter Smithson 4:20 row
903m
Meters
4:20.3
Time
2:24.1
Pace
50
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
May 21, 2015 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.3 | 903m | 2:24.1 | 117 | 702 | 23 |
| 4:20.3 | 904m | 2:23.9 | 117 | 703 | 23 |