Peter Smithson 1250m row
1,250m
Meters
4:51.9
Time
1:56.7
Pace
83
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
June 06, 2015 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.9 | 1,250m | 1:56.7 | 220 | 1056 | 30 |
| 1:09.3 | 300m | 1:55.5 | 227 | 1081 | 30 |
| 1:09.6 | 600m | 1:56.0 | 224 | 1071 | 30 |
| 1:11.1 | 900m | 1:58.5 | 210 | 1023 | 30 |
| 1:10.4 | 1,200m | 1:57.3 | 217 | 1045 | 32 |
| 0:11.5 | 1,250m | 1:55.0 | 230 | 1092 | 31 |