Peter Smithson 44:45 row
10,015m
Meters
44:45.0
Time
2:14.0
Pace
594
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
December 30, 2015 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:45.0 | 10,015m | 2:14.0 | 145 | 800 | 21 |
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 21 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 22 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 22 |
| 40:00.0 | 2,234m | 2:14.2 | 145 | 797 | 22 |
| 44:45.0 | 1,057m | 2:14.8 | 143 | 791 | 22 |