Peter Smithson 45:03 row
9,667
Meters
45:03.6
Time
2:19.8
Pace
553
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
March 05, 2016 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.6 | 9,667 | 2:19.8 | 128 | 736 | 553 | 20 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 744 | 124 | 21 |
| 20:00.0 | 2,155 | 2:19.2 | 130 | 744 | 124 | 22 |
| 30:00.0 | 2,143 | 2:19.9 | 128 | 738 | 123 | 21 |
| 40:00.0 | 2,131 | 2:20.7 | 125 | 726 | 121 | 22 |
| 45:03.6 | 1,077 | 2:20.9 | 125 | 723 | 61 | 11 |