Peter Smithson 40:05 row
8,826m
Meters
40:05.8
Time
2:16.2
Pace
516
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
March 30, 2016 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 8,826m | 2:16.2 | 138 | 775 | 21 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 22 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 22 |
| 30:00.0 | 2,195m | 2:16.6 | 137 | 771 | 22 |
| 40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 22 |
| 40:05.8 | 18m | 2:41.1 | 84 | 588 | 10 |