Peter Smithson 45:07 row
10,033
Meters
45:07.3
Time
2:14.9
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
April 04, 2016 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 10,033 | 2:14.9 | 143 | 790 | 21 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 22 |
| 20:00.0 | 2,229 | 2:14.5 | 144 | 794 | 22 |
| 30:00.0 | 2,222 | 2:15.0 | 142 | 789 | 22 |
| 40:00.0 | 2,225 | 2:14.8 | 143 | 791 | 22 |
| 45:07.3 | 1,138 | 2:15.0 | 142 | 789 | 15 |