Peter Smithson 10:00 row
2,387
Meters
10:00.0
Time
2:05.6
Pace
149
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
April 09, 2016 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,387 | 2:05.6 | 176 | 894 | 149 | 24 |
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 24 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 25 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 25 |
| 8:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 24 |
| 10:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 25 |