Peter Smithson 2:56 row
560m
Meters
2:56.1
Time
2:37.2
Pace
29
Calories
Average Watts | 90 |
---|---|
Calories Per Hour | 609 |
Stroke Rate | 20 |
July 27, 2016 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:56.1 | 560m | 2:37.2 | 90 | 609 | 20 |
2:56.1 | 561m | 2:36.9 | 91 | 611 | 20 |