Peter Smithson 2:56 row

560m

Meters

2:56.1

Time

2:37.2

Pace

29

Calories

Average Watts90
Calories Per Hour609
Stroke Rate20

July 27, 2016 10:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:56.1 560m 2:37.2 90 609 20
2:56.1 561m 2:36.9 91 611 20