Peter Smithson 1x20:00/r row
4,703m
Meters
20:00.0
Time
2:07.5
Pace
293
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 4,721m |
| Overall Time | 20:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
September 13, 2016 10:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,703m | 2:07.5 | 169 | 880 | 24 | |
| 20:00.0 | 4,704m | 2:07.5 | 169 | 880 | 24 | |
| r18m |