Peter Smithson 3:01 row
604m
Meters
3:01.8
Time
2:30.4
Pace
33
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
December 03, 2016 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.8 | 604m | 2:30.4 | 103 | 653 | 21 |
| 3:01.8 | 605m | 2:30.2 | 103 | 655 | 21 |