Peter Smithson 1x4:00/2:00r row
988m
Meters
4:00.0
Time
2:01.4
Pace
64
Calories
| Rest Distance | 539m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,527m |
| Overall Time | 6:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
February 05, 2017 12:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 988m | 2:01.4 | 195 | 972 | 28 | |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 28 | |
| r539m |