Peter Smithson 5:29 row
1,117m
Meters
5:29.7
Time
2:27.5
Pace
61
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
February 24, 2017 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.7 | 1,117m | 2:27.5 | 109 | 674 | 22 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 5:29.7 | 111m | 2:13.7 | 146 | 803 | 22 |